Lenora Webb
Paducah, Kentucky
I liked how we were encouraged to do a 21 day or 40 day challenge. It makes one realize the importance of discipline and intention. I was quite interested in toning a specific sounding to release and restore energy in a specific area in the body. Working with the Seven Rays may has created the most shift. Being aware of the work of each Ray, the corresponding color and the day of the week made this energy amazingly powerful and focused.